Intuitive Mandala Class
In this class we will be creating and interpreting our mandalas. In the simplest words, mandala is a circle filled with colors and shapes. The purpose of this class is to offer an opportunity for personal-growth, healing, self-expression, receiving insight, and a safe space for connecting and sharing this experience with others.
The approaches shared in this mandala class are based on the teachings of Carl Jung, Joan Kellogg, and Susanne F. Fincher.
Jung, recognized as one of the most influential psychiatrists of all time, wrote in Memories, Dreams, Reflections: “I sketched every morning in a notebook a small circular drawing, a mandala, which seemed to correspond to my inner situation at the time… Only gradually did I discover what the mandala really is: … the Self, the wholeness of the personality, which if all goes well, is harmonious.”
Joan Kellogg, the creator of MARI® (Mandala Assessment Research Instrument), considered mandala “a vehicle for self-discovery”. This process allows for valuable content from the unconscious to surface in the form of personal symbols and colours and to show us who we are at this moment in time.
The process can also become an active mindfulness practice and bring a sense of inner peace and restoration. The beautiful thing is that you don’t have to be an “artist” to be able to immerse yourself in this creative practice. There is no right or wrong way of creating mandala. This process is not about creating art, it is about letting your soul speak to you.
Upcoming classes:
July 14, 2024
Pricing (before tax) : $40
Tickets available at the link below:
https://www.eventbrite.ca/o/natural-balance-therapies-40932877373